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What People Are Saying

People use Live&Love to feel better quickly, reduce stress, and reconnect with others. Here's what some of them have said:


A quick sense of Live&Love

Live&Love is a low friction way to access joy.

– Ryn D.

Daily things you can do for you (that also make the world better).

– Dave H.

Curated micro adventures to meet you where you are and fill your cup.

– Anita S.

It's kind of like a BFF or angel on your shoulder who nudges but doesn't nag…

– Kerry G.

What a great way to pause and focus on the present. We allllllll need this!

– Carrie O.


Real ways Sparks help

One of the easiest ways I've found to add joy, kindness, and delight to your day – and to share them with others!

– April R.

It's a feel-good platform that helps you slow down for a minute (literally)… so you can reconnect with yourself and others.

– Kelly K.

This is an app that provides really short activities that realign your perspective and therefore the rest of your day.

– Val M.

Live&Love is built on a foundation of tiny micro-actions to help improve things in your world… in a few minutes I actually feel better.

– Jill H.

I reconnected with a friend… It was good to have someone prompt me to text a friend that I always have fun with, but I just don't see enough.

– Palmer F.

A daily few minute practice to enjoy more calm and mindfulness through this chaotic time.

– Emily L.

I enjoyed the creativity and not having to think of anything and just letting myself flow.

– Trevor T.

Easy micro actions you can take to feel better or reduce stress. It's the opposite of overwhelming.

– Michael A.


Why the world needs Live&Love

It's for busy people who like connection… we can all use a little reminder to pause and remember we can live and love – even in the midst of crazy lives and times.

– Curry R.

It's like a daily affirmation app but prompts you to try simple things you might be missing… A breath of fresh air.

– Chuck F.

We're living in a time when people are seeking real connection, more love, compassion and empathy. Live&Love is a beautiful place to start. Every small act of kindness has a ripple effect.

– Marilyn H.